We all performed brilliantly in our class assembly this week and we are very proud of ourselves. As part of Children’s Mental Health Week, we shared our top tips for how to boost wellbeing and cheer ourselves up when we are feeling down.
Here are our top tips for good wellbeing:
First of all, connect with the people around you. We created a paperchain to show all the things we do that connect us together.
Don’t forget to Be Active: we start each day with a song and dance and we love to run laps around the playground to keep extra fit.
Remember to Give: small acts of kindness are a great way to give to one another. We look out for our friends in the playground and give our clothes to charity to help to raise money.
Take notice: we love to spend time in the great outdoors and we have planted some young trees in the field outside. Over our time at St Adrian’s we will look after these trees and we look forward to seeing them grow.
Finally, don’t forget to Keep Learning. There are so many wonderful things to find out and each day, we love to learn something new!